• All forms including Exercise History and Attitude Questionnaire, Physical Activity Profile, Lifestyle Information Form, Health History Form, PAR-Q and Policies and Liability Release must be filled out and signed prior to the start of the first personal training session/orientation.

• Rates

• Training sessions will begin promptly at the time specified by client and trainer. Payment will be made prior to session. Please be on time in order to make full use of the training session. Each training session is 50 minutes to one hour in length unless otherwise agreed upon between the client and the trainer.

• Cancellations: In order to cancel or reschedule an appointment, you must contact me at least 24 hours in advance of the scheduled appointment or you will be charged for that session. (NOTE: any exception to this policy will be made purely at the discretion of the trainer.) Similarly, if I do not contact you at least 24 hours in advance to cancel or reschedule an appointment, you will receive one complimentary session.

• All clients are encouraged to be prompt. If the client is 10 minutes late or more for a session this time will be deducted from it. If possible, the trainer will attempt to complete the entire session if his schedule allows it. If the trainer arrives late, the amount of time will be added for an extended session. Please be advised that after waiting 15 minutes for a scheduled client, the session is subject to cancellation and clients will be charged for a full session.

• I do not offer refunds or credits, so please be sure that my services will match your needs before committing through payment. If you find that your needs change once you have begun this program, please let me know; I am eager to find a way to accommodate you training needs.

• Injury: You are fully responsible for any injury you incur before, during, or after workouts. The trainer will not be held accountable in any manner, legal or otherwise. Any injury incurred before, during, or after workout sessions is solely the responsibility of the client. Focusing during your workout and following directions will help prevent any injury. It's the client's responsibility to communicate any symptoms or discomfort during the session.

• No verbal agreement can alter or change the conditions of this agreement in any part.

I, __________________________________, do hereby consent to participate in a personal training program that will include weight training and/or cardiovascular exercise. I have been informed and understand that physical exercise has been associated with certain risks, including but not limited to musculoskeletal injury, spinal injuries, abnormal blood pressure responses, and, in rare instances, heart attack or death. Every effort will be made to minimize these risks. Any information that is obtained regarding my fitness level and my progress will be treated as privileged and confidential and will not be released or revealed to any person other than my physician without my expressed written consent. I have read and understand the foregoing consent to participation in said program. I am aware that I may discontinue participation in the program at any time that I see fit to do so. If at any time I have questions concerning the content, policies, or procedures regarding the personal training program I will discuss these questions with my trainer immediately.
In addition, I agree to the following:
a) Assume all risk of injury and all risk of damage to or loss of property arising out of my participation in this program.
b) Release, discharge, and waive any and all responsibility from Diego Schmunis from and against any liability of injury, including death, and for damage to or loss of property which may be suffered by the undersigned arising out of, or in any way connected with the participation in this program.
c) Indemnify and hold Diego Schmunis harmless from and against all liability, claims, demands, actions, loss, and damage arising out of my participation in said personal training program.